Getting more active is an important part of any slimming programme. It is all about sustained changes in activity. Small and lasting is the point.
To be most effective, we will try to bring your metabolism into Ketosis. Most patients tolerate Ketosis very well, in fact feel pretty good after a short time of adopting to it. Only some of our patients prefer a milder form of PronoKal in which the carb reduction is not that extreme. Either way, we guide you through those decisions. Our medical supervision here at LipoPractice forms part of a multidisciplinary team. PronoKal has registered dietitians, psychological advisers, personal trainers. Even more, there is a whole scientific department in the background which supports patients, dieticians and doctors alike, if needed for special cases. The PronoKal approach to supervised weight loss became a success internationally.
Check with your doctor first
In short, for the PronoKal option you will need a health check with blood tests and commitment. We will target your programme so that you achieve 80% of your weight reduction during this first stage. To achieve this, each patient follows a diet composed PronoKal protein products and some fresh vegetables. This is combined with the correct supplementation of vitamins, minerals and nutritional fats.
Find the right activity for you!
This second stage is characterized by the progressive introduction of different food groups in the diet, allowing for the further 20% of the target weight loss to be achieved. The rate of weight reduction during this second stage is slower than in the first stage, which is essential to enable for physiological adjustments and re-stabilization. Throughout this stage, the dietitians will advise the patient and help in the adoption of a healthier lifestyle.